Let's explore it all. Now the question is, does drinking freshly prepared beetroot juice really help in lowering blood pressure, or hypertension? Let's understand the facts. Beetroot, also called ...

A new study by researchers at King’s College London has found that drinking grapefruit juice alongside beetroot juice could enhance the blood-pressure-lowering effects of beetroot juice.

A daily 250ml glass of beetroot juice may help to lower blood pressure, according to scientists, and a test found that it brought down people with hypertension to normal levels in just four weeks.

“This juice is high in nitrates,” she explains, “which lowers blood pressure, improves blood vessel function, and allows your lungs to take in more oxygen.” Nitrates help to relax blood ...

Dr Chris van Tulleken sets out to test the health claim made for three foods – beetroot, garlic and watermelon. It’s said they can all reduce our blood pressure but what’s the truth?

and that supplementation in non-pregnant adults with dietary nitrate can reduce blood pressure. “It is definitely too early to say whether nitrate supplementation in the form of beetroot juice could ...

possibly reducing blood pressure and making it easier to exercise. Beets contain chemicals that might reduce swelling and cholesterol. Also, beet can increase levels of a chemical called nitric ...