When dealing with constipation ... and flaxseed contain large amounts of dietary fiber, which helps regulate digestion.

Have you added flaxseed or psyllium to your diet, hoping your constipation problems ... many people to be unable to help themselves. A fast metabolism does not mean someone uses the toilet more ...

Constipation ... is a mild laxative and the dried fruits help pull water into the intestines, making the stool softer and easing the bowel movements. Flaxseed also have a laxative effect that ...

Is flaxseed the new wonder food? Preliminary studies show that it may help fight heart disease ... And studies in animals have found that lignans can decrease levels of several pro-inflammatory ...