Discover Ayurvedic remedies for winter swelling, including Patanjali tips for improved circulation, detoxification.

Period discomfort is a common issue that many women face during their menstrual cycle each month. While medication may assist ...

Anti-inflammatory dietary patterns has certain foods as centre to the concept. This fitness coach shares her weight loss journey and how this diet helped lose her weight.

Adequate hydration is important and cannot be overemphasised. Winter air is deceptively dehydrating, and dehydration can ...

Winter is a season when children are more prone to colds, coughs, and other seasonal illnesses. As parents, ensuring your ...

Stomach pain is the worst – here is how to deal If you're the type of person who keeps Rolaids in her pocket and Pepto-Bismol in her desk drawer, consider adding herbal teas to your stash to help ...

If you just started the Mediterranean diet, these delicious dinner recipes will help you adjust to the healthy eating pattern ...

1. Place all ingredients in an Instant Pot (or other pressure cooker). Add water to the fill line. Set the steam function to ...

Discover the benefits of viewing early-morning sunlight – and why you should make it a daily habit to reap the benefits of ...

Leprosy though being a challenging disease, this condition can also be well dealt with and treated with the combination of ...

New recommendations on how to define obesity would reduce the emphasis on body mass index and take into account health ...