HealthShots on MSN1d
Beware of these common cholesterol mistakes you might be making
Are you on cholesterol medication, but your levels refuse to go down? A bite here and there of fried or ultra-processed food ...
‘Reusing oil increases risks. There should be guidelines for street food’
Prime Minister Modi has encouraged a 10% reduction in oil consumption to address India’s obesity issue. Medical experts ...
Half of Brits have ‘silent killer’ without knowing – the 5 best foods to lower your risk
OVER half of Brits are secretly battling a ‘silent killer’ condition, according to new data. The condition usually doesn’t ...
Public Broadcasting Service (PBS)4d
Are seed oils toxic? The answer is complicated, according to research
Robert F. Kennedy Jr., who is expected to clear the final hurdles in his confirmation as health secretary, has proclaimed ...
Nutritionist Reveals The Oil "Best For Lowering Cholesterol"
The nutritionist forbids using refined oil as they “go through heavy processing, bleaching, and high-heat extraction, stripping away essential nutrients and antioxidants. They often contain trans fats ...
High cholesterol in your 20s and early 30s? Here’s how you can manage it
5. Exercise regularly: Physical activity can lower LDL cholesterol. Begin with 30 minutes of moderate exercise (like brisk ...