I swapped my protein powder for protein water. If not for the steep price, it'd be a regular part of my routine.
I switched my regular protein shake for a pre-packaged clear protein drink from Clean Simple Eats for three weeks. Here's ...
Best protein supplements for effective bodybuilding and recovery
Best protein supplements for effective bodybuilding and recovery - Shake up your routine with a quality protein powder ...
15 Ice Cream Brands That Use the Highest-Quality Ingredients
Looking for premium ice cream made with real ingredients? These 15 brands use fresh cream, organic fruits, fair-trade ...
Could this fermented drink hold the key to better health?
“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike water kefir which is made with sugary water. Generally speaking, homemade ...
Global Pea Milk Market to Reach USD 289.7 Million by 2035, Driven by a 13.0% CAGR | Future Market Insights Inc.
The global business landscape of pea milk is about to gain a significant traction in the plant based milk industry as the ...
This is how much protein you need each day, according to a nutritionist
“There is now a large body of evidence that shows the optimal range for an active healthy adult is anywhere between 1.6g and 2.5g of protein per kilogram of body mass each day,” says Mather. “Where ...