Turmeric's active compound, curcumin, is a potent anti-inflammatory and antioxidant that can help with conditions like ...

Adding raw turmeric to your morning routine in small quantities can significantly benefit your overall health. Read on as we ...

Discover the health benefits of turmeric and ginger, from fighting inflammation to boosting digestion and relieving pain.

In an article featured on SheFinds, neurologist Brandon Crawford points out that adding spices to your coffee can give your ...

From sexual & gut health to paediatrics & daily wellness, influencers like Dr Cuterus, Bacchon Ki Doctor share valuable ...

Polyphenols in foods like berries, dark chocolate, green tea, red wine, olive oil, nuts, apples, turmeric, legumes, and ...

Black pepper, known for its piperine content, is highly recommended in winter for its detoxifying properties, digestive ...

I’ve tried everything,” Dr. Nathaniel Chin, an associate professor at the University of Wisconsin Department of Medicine, ...

Did you know that spending 20 minutes in a hot sauna three times a week can be a highly effective treatment for depression?  Randomized clinical trials have dem ...

Turmeric, a spice from the Curcuma longa plant ... Research shows that eating dark chocolate or cocoa regularly can lower blood pressure, improve cholesterol, and reduce the risk of diabetes and heart ...

One of the key tips for staying warm and avoiding weight gain in winter is to consume an appropriate number of calories while ...

Industry experts discuss the current landscape, explore today’s support options, and find out which trends will dominate heart-health space in 2025.