Tea is perfect for curling up with a book, boosting energy in the morning or enjoying a soothing sip throughout the day. It’s ...

Green tea is already widely recognised for its effectiveness in aiding weight loss. This new study expands the known benefits ...

Regular tea consumption can slow the biological ageing process and enhance health. Aging is a natural part of life, but that ...

A groundbreaking study has revealed a promising link between green tea consumption and a reduced risk of brain lesions ...

Research led by the Kanazawa University Graduate School of Medical Sciences has reported a significant connection between ...

The scientists concluded that the antioxidant and anti-inflammatory properties of green tea might protect blood vessels and ...

Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

So drinking almost about 3 cups or more of green tea daily would be beneficial. The study further explained that green tea contains antioxidants and anti-inflammatory properties, especially a ...

Drinking green tea daily, especially three or more cups, may help prevent dementia in older adults by reducing white matter ...

Older people who regularly drink green tea have fewer brain lesions are characteristic of dementia than those who do not ...

Some say the best time to drink tea is at night, but that’s only if the tea doesn’t have caffeine. Learn which teas to drink in the day and at night.