Belly fat is difficult to reduce due to factors like genetic predisposition, hormonal changes, and a diet high in processed foods. Drinks such as sodas, sports drinks, sweet coffee, alcohol, ice cream ...

Include these 5-morning drinks with physical exercise and a healthy diet to reduce belly fat. Best-known for reducing belly ...

Consume these five morning drinks to lose belly fat. They are Amla Drink, Lemon and Honey Drink, Ginger and Lemon Drink, ...

Discover the 7-day belly fat loss plan. With effective exercises and a balanced diet, you'll shed those extra inches and ...

Serve the warm methi thepla with tangy pickle or cooling yogurt for extra flavor. 7 Fun and Tasty Broccoli Recipes Kids Will ...

A medical doctor says she juices an everyday vegetable because it offers high amounts of fibre and helps to lower LDL ...

Not only do chia seeds have omega-3 fatty acids, but they also contain heart-healthy fats. The Mayo Clinic wrote that one ...

High blood pressure, also called hypertension, is a common health issue for people over 50. It increases the risk of heart ...

BOMBSHELL beauty Maya Jama returned to our screens this week for ITV’s Love Island All Stars. And while her saucy red launch ...

The FDA might soon change the appearance of food labels to more clearly inform consumers about the nutrition information in ...

Soda drinkers might want to rethink adding sugary beverages to their grocery carts. A new study reveals drinks high in sugar ...