I'm a dietician and microbiome researcher: What I eat to keep my gut healthy without being too strict about my diet
Hannah Holscher uses the knowledge she's gained from her experience as a microbiome researcher to shape her diet for a ...
To stay healthy, eat more foods with vitamin D, nutrition expert advises
Vitamin D is an important nutrient but one that people tend to lack during the winter months. Vitamin D helps keep bones ...
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Eat healthy foods to avoid NCDs — Nutritionist
Catherine Adu-Asare, has called on Ghanaians to eat healthy foods to avoid contracting non-communicable diseases (NCDs), ...
Eating healthy in Fresno? Here are 8 local restaurants serving up fresh, affordable food
California is one of the top 10 states for healthy eating in the United States, according to a 2024 study by Gurney’s Seed ...
15 Foods You Should Not Eat, According to Doctors and Nutritionists
“They have no nutritional value ... Small amounts of trans fats can increase the risk for cardiovascular disease ...
5 Healthy Foods To Eat On An Empty Stomach
You may improve digestion, increase your energy levels, and create a healthy tone for the day by eating the correct meals ...
5 Tips on How to Eat Healthy for New Runners
Eating well is actually easier than you think—don’t overcomplicate it. For easy runs that last less than 60 minutes, you ...
Pets Radar on MSN3d
Is it healthy for cats to eat fish? Our vet has the answer
It’s best to speak to your vet before supplementing your cat with anything extra. Fish oil is very beneficial for your cat’s ...
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“If Alex Guerrero Said Eat a Turd…”: Julian Edelman Gets Honest About Tom Brady’s Healthy Lifestyle
Tom Brady's former teammate, Julian Edelman, sums up the great lengths the GOAT went to in order to maintain peak performance ...
8 Best Heart-Healthy Mediterranean Diet Foods, According to a Dietitian
Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...
Healthy Winter Foods To Eat
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