Chef, restaurateur and actor Matty Matheson is on a health kick — and says his “dog bowls” are keeping him on track. In 2024, ...
The idea that a person should only "shop the perimeter" of the grocery store to get the healthiest food is outdated, two ...
Hannah Holscher uses the knowledge she's gained from her experience as a microbiome researcher to shape her diet for a ...
Consuming more whole grains can be an easy way to work toward your health goals, nutrition experts say. Here's how.
People worldwide for the most part like their food choices and consider their meals healthy. But that satisfaction is ...
Pregnant moms like Erika Poole hear it all the time: a good diet can boost your baby’s health. “I know I am doing everything ...
Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...
The new Marks and Spencer's Eat Well range has people hoping brain and body health go hand in hand, so I gave it a go ...
Now an eating disorder psychologist, Rachel Evans advises clients to view online health content through a critical lens.
The FDA recently updated the definition of "healthy" on food labels. The change reflects updates in nutrition science since ...