And it’s not the only nutrient grapefruit is high in either. Grapefruit’s dense nutrient profile means that eating it regularly can benefit health in many ways, both short-term and long-term. But as ...

Have you heard of ugli fruit? While not as popular as other fruits, adding it to your diet can benefit both your heart health ...

Incorporating these seven nutrient-dense fruits aids digestion, keeps you full, and supports weight loss effectively.

A gingery, spicy ponzu sauce is the base for this grapefruit recipe, holding court for bouncy noodles, broiled cherry ...

From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...

Like pretty much all fruits and vegetables, grapefruit can help improve your health in many ways. It’s packed with vitamins, ...

Watermelon has many benefits, including supporting eye health, improving digestion, and promoting exercise recovery. But can ...

Josh Gad reveled anxieties over his career after recently losing 40 pounds with the help of a weight loss medication.

"A lot of the citrus fruits we eat in modern times are hybrids of older ... instead of round, like the grapefruit," says Christopher Gonzalez, vice president of sales, WP Produce, a purveyor ...

Losing weight can be ... people blindly follow diet and exercise plans that leave them disappointed. However, when someone manages to do this brilliantly, their fat loss journey takes the internet ...

Pete Alonso remains unsigned and as spring training approaches, he may end up signing a less lucrative deal and try his luck in free agency again next. If that is the case, a surprise American ...