Did you know, your nervous system, and by extension your sleep cycle is impacted by change of seasons, the food you eat, and even the menstrual cycle for women? While it seems perfectly logical to ...

People in Ottawa who are experiencing homelessness have resorted to sleeping in plastic chairs ... than $48.5 million to support the shelter system and housing assistance programs.

It's been going on for Months like that now. Brought this system one up year ago and still making payment, trying to get a response through phone call constantly and no type of message are allowed ...

It is most active during the day. The parasympathetic nervous network carries signals that relax those daytime systems at night. If sleep is disrupted the balance between the two systems becomes ...

His two-process model of sleep describes how separate systems—circadian rhythm and sleep homeostasis—interact to govern when and how long we sleep. The circadian clock dictates the 24-hour ...

The ECS contributes to regulating cognitive, emotional and physiological processing, including stress response, pain, mood and the body’s sleep-wake cycle. The system contains two cannabinoid ...

If you are lying awake at night or can’t fall back to sleep after waking up, night after night, you may have insomnia. The sleep disorder, where you find it hard to get quality sleep ...

Share on Pinterest Research has found that deep sleep is crucial for the formation of memories. Amor Burakova/Stocksy Getting enough sleep is an important part of a person’s overall health.