However, she added that there is no strong evidence that hot lemon water has a measurable effect on weight or metabolism.

Whether in the form of a bullying boss or scheming coworkers, toxicity in the workplace is hugely detrimental to employees’ ...

While impulsive spending may offer temporary relief from daily pressures, it can lead to long-term financial strain and ...

16. Eat the right foods. Prioritize foods that are known to help you sleep better such as kiwis, turkey, almonds, fatty fish, ...

Discover 35 easy-to-learn indoor sports for kids, perfect for keeping them active and engaged at home. From soccer to yoga, ...

This study found that oxytocin had particularly strong effects in women, promoting lower blood pressure and reducing norepinephrine, a hormone associated with the body’s stress response. Additionally, ...

After talking to your physician, there are a few things you can do to cope with shingles at home. Use calamine lotion on ...

Medically reviewed by Alicen Nelson MD, MPH Burping or belching (eructation) is the process of releasing gas or air from your ...

Stretching, using essential oils, scanning your body for muscular tension, and foam rolling are just a few of the many ways ...

Dr. Carrie Jose, in her latest Health and Wellness column, provides six natural ways to relieve arthritis pain - without meds ...