Soy – and especially tofu – is “enjoying a new era of popularity” in the US thanks in part to its affordability, innovative ...

While many products are available for various skin needs, the foods you eat also have a major impact on the quality of your ...

Olive oil—which is higher in healthy omega-3s—is a good alternative to seed oils in cold preparations, such as salad ...

Lauren Manaker, a registered dietitian nutritionist, outlined the effectiveness of D2 and D3 in food and supplements. “While ...

Certain vitamins and minerals are essential for building and maintaining healthy bones. Learn more about the benefits of nutrition and supplements for bone health.

Only .99 cents for 6 months! Only .99 cents for 6 months! Sign Up Today! Trump federal remote work directive could have adverse impact on region's roads ...

Certain dietary shifts like increasing high-protein foods, going gluten-free, and pairing iron-rich meals with vitamin C can ...

Calcium-rich foods - like milk, cheese, yoghurt, beans and lentils - are some of the best foods to eat during menopause as ...

Oestrogen is a crucial hormone for female reproductive health During menopause oestrogen levels are likely to drop leading to ...

The uterus is a self-cleaning organ, and there is no scientific evidence to support claims that herbal teas or shilajit can ...

Christian Moro/Shutterstock With one in four Australian adults experiencing problems with incontinence, some people look to ...