But there are types of diets out there that can help you lose weight, in combination with other healthy lifestyle choices.

Josh Gad reveled anxieties over his career after recently losing 40 pounds with the help of a weight loss medication.

Best diet and wellness tips for each zodiac sign based on the stars. Zodiac diets and recommended foods for each sign.

If you're monitoring the amount of sugar in your diet ... as yogurt or an egg," suggested Giovinazzo. Check with a healthcare provider if you take any medications, as grapefruit and its juice ...

The journey to sustainable weight loss involves more than just counting calories. Research shows that certain foods possess ...

Though many fruits and vegetables are included in the diet, during the weight loss phase, you’ll need to eat some protein from animal sources, such as chicken, beef, fish, and eggs. That could ...

Lunch?’ growled Gordon Gekko in Wall Street. ‘Lunch is for wimps.’ Yet for half of Westminster the noble art of lunching is ...

An ideal Mounjaro diet plan should focus on nutrient-dense foods, such as fruits, vegetables, whole grains, lean proteins, ...

Also known as the “Hollywood Diet,” this popular approach involved eating half a grapefruit before every ... This three-day diet involved eating eggs, black coffee, and wine for breakfast ...

Fortunately, this 31-day Mediterranean diet meal plan for more energy can help. You’ll reap the benefits of the Mediterranean diet while eating plenty of protein and fiber for sustained energy.

“Grapefruit can and potentially should be part of an overall healthy diet that’s based in plant ... it can be part of a meal plan conducive to weight loss. I recommend grapefruit to those ...

Dietitian Richa Gangani lost 7 kg in 21 days by following an anti-inflammatory diet and intermittent fasting. She revealed the weight loss plan in a post. Nutritionist and weight loss expert Richa ...