A nutritionist says one smoothie packed with health-boosting ingredients is the best way to start the day through the winter.

Challenger soft drinks brand Punchy has extended into hydration sachets. It has rolled out sachets in Tropical (£15/10) via DTC. The sachets contained a blend of electrolytes, essential vitamins and ...

I have thought about reaching for an electrolyte drink many times, but I had absolutely no clue where to start picking the best one for me. In order to help, I asked an array of nutritionists, who ...

Fluid, electrolyte and mineral perturbations are prevalent features of tropical disease. Hemodynamic alterations, fever, nitrogen wasting, and changes in membrane transport and acid–base balance ...

Water is essential, but let’s face it—it can get boring. That’s where electrolyte-enhanced drinks may come in. Not only do they make staying hydrated more flavorful, but they also replenish vital ...

The ketogenic diet has gained massive popularity for its ability to boost fat burning, improve mental clarity, and regulate blood ...

In the ever-evolving world of health and wellness, the quest for effective dietary supplements continues to capture the ...

Put simply, electrolytes are the minerals which are essential to many of the body’s most vital functions. These minerals ...

Hydration isn't just about drinking water. You can pack your diet with electrolytes-rich foods to meet your goals.

In today’s fast-paced world, maintaining optimal hydration is crucial for overall health, particularly for those over 60 who ...

A lack of essential micronutrients, such as vitamin D and magnesium, as well as a few others, may be behind 'hidden hunger' ...

Nearly half of people with type 2 diabetes suffer from  low levels of essential nutrients, according to a new ...