Data from the Pew Research Center shows that 51% of moms describe themselves as overprotective compared to 38% of dads. While ...

Emotion regulation is a universal challenge for adults and children alike and the primary reason why individuals seek psychological support. Autistic children’s emotion regulation is impacted by ...

Ready to help your little ones explore the big world of emotions? These fun and engaging feelings activities for kids are perfect for fostering emotional growth, building empathy, and making self ...

Studies have shown that kids who develop emotional regulation skills early on have better language skills and understanding of their emotions. Emotional regulation techniques have even been proven ...

we set about designing bespoke breathwork practises that Bellie and Whizz teach to the children that help with emotional regulation. Each episode also has a creative playful activity too ...

Researchers have reported that alexithymia is associated with distress and difficulty with emotion regulation. Unlike small children, adults are expected to be able to manage their emotions ...

Most parents become pretty adept at staving off boredom with various distractions for their kids – whether that’s arts and ...

Emotion regulation is a crucial aspect of mental health, influencing how individuals respond to stress and adversity. It encompasses the processes by which people manage and respond to their ...

Welcome to the Pediatric Emotion Regulation Laboratory! Our research focuses on the study of children and adolescents who struggle to regulate negative emotions such as anger, frustration, and anxiety ...

Emotional regulation is about finding ways to deal with those intense feelings in a healthy and productive way. It’s knowing ...