Studies have shown that kids who develop emotional regulation skills early on have better language skills and understanding of their emotions. Emotional regulation techniques have even been proven ...

Data from the Pew Research Center shows that 51% of moms describe themselves as overprotective compared to 38% of dads. While ...

Students learn more than academics at Hutchinson Public Schools. While math and reading are important, other personal skills have value, as well. Hutchinson’s middle school and elementary ...

Emotional regulation skills for obsessive-compulsive disorder (OCD) may include identifying triggers, managing stress, and trying breathing exercises. OCD involves distressing, intrusive ...

Schools employ a variety of methods to teach students social and emotional skills. CLIMB Theatre provides one option, demonstrating the skills for students through its performances, which it ...

Explicit SEL instruction: Schools can provide explicit social-emotional instruction to explain concepts like impulse control, emotional regulation, and goal-setting. These lessons should also help ...

Regulating emotions and the associated skills are things many adults struggle ... when you feel overwhelmingly angry or sad? Emotional regulation is about finding ways to deal with those intense ...