Studies have shown that kids who develop emotional regulation skills early on have better language skills and understanding of their emotions. Emotional regulation techniques have even been proven ...

Emotion regulation is a universal challenge for adults and children alike and the primary reason why individuals seek psychological support. Autistic children’s emotion regulation is impacted by ...

After reading this book; however, her entire perspective shifted. “Kids do not learn emotional regulation from getting pep talks and having logical conversations,” she said. “They learn ...

Researchers have reported that alexithymia is associated with distress and difficulty with emotion regulation. Unlike small children, adults are expected to be able to manage their emotions ...

This article explores several emotional regulation techniques for people with OCD to try. It also discusses when someone may need to consider speaking with a doctor. Once a person has identified ...

In the present study, we investigated the effects of empathic paraphrasing as an extrinsic emotion regulation technique in social conflict. We hypothesized that negative emotions elicited by social ...

The experimenter redirected responses that were off-topic and helped to differentiate the techniques during practice trials (as needed) so that each participant understood how to apply each emotion ...