There are several things you can do to help balance your hormones, including diet and lifestyle adjustments and medications.

Many consumer products and services make sex safer and more enjoyable. But many people don't use them—they're embarrassed, ...

Fact checked by Nick Blackmer Estrogen creams—skincare products designed to reduce signs of aging like wrinkles and dryness—have received glowing reviews on social media.These creams are meant for ...

Discover the unexpected reasons behind breast and nipple itching, from simple skin irritation to more serious concerns that warrant medical attention.

Menopause and perimenopause are a phase of life that women throughout history have either looked forward to or dreaded. Many ...

Seed cycling involves eating flax, pumpkin, sesame and sunflower seeds during different phases of your menstrual cycle.

Uncover the surprising ways fiber supports heart health brain function weight control and disease prevention beyond digestion ...

World Health Day is just around the corner, which means it's the perfect time to explore some products that can potentially revolutionize how you prioritize self-care.

Your vagina does an excellent job of refreshing itself and needs little help from you, despite what many health and beauty ...

Explore 18 Women’s History Month gifts for the boss babe in your life and celebrate her strength with thoughtful presents.

The growth in question consists of muscle and connective tissue in the uterine wall. The growth can develop inside the uterine wall, inside the main cavity of the organ or even on ...

A recent study found that abnormal menstrual bleeding during perimenopause is associated with fatigue. Heavy menstrual ...