One woman has discovered a method of falling asleep that is definitely worth trying if you find it tough to doze off ...

Finding your Zen is a way of garnering inner peace and calmness. Generative AI can help you do this, 24x7 anytime anyplace.

If Pixar makes Inside Out 3, Riley could attend therapy, and this would be a fascinating and relatable storyline.

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The suit helped form the basis of an urgent written appeal from the American Psychological Association to the Federal Trade ...

Yahya Muhammed is a lecturer in mental health at the University of Exeter and the University of Northumbria. He is a trustee ...

A new study found that sleep deprivation weakens the brain’s defense against unwanted memories, letting them flood your mind.

“Visualize yourself slowly walking up to the house, noticing all the details about the outside, going up to the door, opening ...