The most effective way to overcome social anxiety is to seek professional help. For example, Cognitive Behavioral Therapy can ...

Enter: cognitive behavioral therapy. It’s one of the most popular ... Click through and check out some effective techniques CBT can offer you. You may also like: ...

Cognitive behavioral therapy (CBT ... in addition to face-to-face therapy sessions. For example, a person who is upset about being single will be encouraged to take concrete measures but also ...

Finding your Zen is a way of garnering inner peace and calmness. Generative AI can help you do this, 24x7 anytime anyplace.

These often include techniques from major therapy types such as cognitive-behavioral therapy ... treat particular mental health conditions: For example, Prolonged Exposure Therapy (PET) is ...

An increasing number of people are turning to so-called psychobots — artificial intelligence tools with potential ...

Although they are silent panic attacks it is even harder to realise how deeply they might impact you Being aware of signs and ...

Therapy is more than a short-term solution for a specific issue. It’s a pathway to understanding oneself, identifying ...

Recent research highlights generative agents' potential to model complex socio-environmental interactions, transforming ...

Radiotherapy is a cornerstone of cancer care. However, in recent decades, Sweden has fallen behind in this area, both in ...