Once opened, the slices can stay fresh for up to two weeks. There's no need to visit the bakery daily for fresh bread; simply pop it into the toaster, and breakfast is nearly ready. However, it is not ...

Medically reviewed by Richard N. Fogoros, MD Eating more fruits and vegetables is an important part of a cholesterol-lowering ...

Eating more fruits and vegetables is an important part of a cholesterol-lowering diet, but grains can also play a role. For example, whole-wheat bread is a good option if you have high cholesterol.

Whole grains may be better choices with arthritis ... in nutrition but they can also worsen inflammation throughout the body. Examples of foods made with refined grains are white bread, white rice, ...

Whole grains "often contain more fiber, protein and micronutrient" compared to refined grains like white bread, which typically have the bran and/or germ removed, Galati said. That also makes ...

Whole grains "often contain more fiber, protein and micronutrient" compared to refined grains like white bread, which typically have the bran and/or germ removed, Galati said. That also makes whole ...