New research challenges everything we thought we knew about weight and longevity. Scientific evidence now shows that fitness ...
He and his son Ethan teamed up with AXA Health to promote family fitness, undertaking challenges to test their strength and coordination. Simon shared: "From the moment they're born, our kids are ...
Begin on your hands and knees. Fully extend your right arm and left leg, being careful not to arch your back. Then bring your ...
A poll of 2,000 parents with children aged six to 17 found kids ... the big challenges now is being present – what I mean by that is being intentional about your time with them because there's lots of ...
“One of the big challenges now is being present – what I mean by that is being intentional about your time with them because there's lots of pull on our attention. “When it comes to exercise ...
BRITISH children get less than four hours of exercise a week outside of school – but spend more than 14 hours looking at screens, according to research. A poll of 2,000 parents with children ...
A survey of 2,000 parents with children aged between six and 17 found that youngsters spend an average of just three and a ...
The Supreme Court agreed to hear an appeal from a group of Montgomery County parents challenging a school system policy that ...
Brain health is fundamental to your overall well-being, affecting how you think, feel, and interact with others and your ...
The 52-year-old was among the 16 recruits who put their minds and bodies to the test through a militaristic environment in ...
A new report has revealed that the top travel trends for 2025 are all about combining travel with fitness and wellness - and ...