Arthritis is a common health condition that ... and omega-3 fatty acids can reduce inflammation. Regular low-impact exercises like hand stretches and gentle strength training improve mobility ...

Getting an early diagnosis from a rheumatologist is crucial to setting up the right treatment for hand arthritis.

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

or finger pain from rheumatoid arthritis. If you’re living with rheumatoid arthritis (RA), you may know the role that chronic inflammation plays in creating swelling and painful joints ...

People who have arthritis are probably already well aware of the ways chronic and fluctuating pain can seep into the ...

Highly rated on Amazon, this hand massager claims to help relieve ... Many shoppers have even noticed an improvement in their arthritis symptoms since using the device. “I have terrible ...

These 6 at-home methods can help provide pain relief before breaking the bank on medication or complement your medical ...

Lie faceup with your arms by your sides, knees bent and feet flat on the floor hip-width apart. Your feet should be close ...

How can physical therapy or exercises contribute to managing hand arthritis discomfort? Physical therapy and exercises can help improve joint flexibility, reduce pain, and strengthen muscles in ...

Sculpt and tone your arms with these five expert-recommended bodyweight exercises. No equipment needed—just 30 days to ...

Warm hands, less pain: Discover how heated mittens offer new hope for managing osteoarthritis symptoms in this groundbreaking study. Study: Heated Mittens for Patients with Hand Osteoarthritis: A ...