Doctors say there are easy, inexpensive (or free!) arthritis self-care remedies that can make a world of difference. Odds are ...

But every physical activity poses some risk of pain and injury, and running is no exception. Running injuries aren’t ...

Factors such as wrist injuries, underlying health conditions like arthritis or diabetes ... alleviate symptoms and prevent permanent damage. Exercises to Prevent Carpal Tunnel Syndrome Prevention ...

That’s why he recommends starting with a very slow speed (a good rule of thumb is half the pace you’d walk forward at, he ...

“Eating orange-colored vegetables, like pumpkin and carrots, will provide you with nutrients to support bone health and reduce the risk of developing rheumatoid arthritis ... that diet and lifestyle ...

Proponents say long-term savings could outweigh the cost — especially in West Virginia, which has the nation's highest rates ...

CELEBRITY baker Paul Hollywood has opened up on his battle with a nerve condition which left him “terrified”. The Bake Off ...

High impact exercises may stress joints, worsening the symptoms of osteoarthritis. However, regular physical activity with low impact exercises is essential to help manage the disease ...

Are there specific exercises recommended to alleviate arthritis pain in the shoulder? Low-impact exercises such as swimming, cycling, and walking can help improve shoulder mobility and reduce pain.

YOUR liver has likely taken a hit this month – and if you like a drink it might suffer more tonight. Excessive alcohol ...

eye yoga exercises decreased eye fatigue. Eye strain is related to stress, so practicing eye yoga may work in two ways: Stick your left hand out as far as it will go and raise your thumb in a ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...