A pinched nerve is exactly what it sounds like. A nerve is being pressured by surrounding tissue and thus, loses some circulation. This pressure can be caused by the surrounding muscles, cartilage, or ...

Take just a few minutes after your workout and explore some stretches that you can deeply relax into, says Sacks. 7 Essential ...

You can help relieve stress, tension, and pain in your neck with these simple neck stretches that take just five minutes to ...

Doctors advise being especially careful if you are experiencing vomiting or diarrhoea. Read more at straitstimes.com.

The American Lung Association agrees with the “above the neck” ruling, though they add that you must stay hydrated if you insist on exercising with a cold and reaffirm that those with a fever and sore ...

One of the most striking features of an F1 driver's physique is their unusually thick neck. They have a relatively stronger ...

Post-nasal drip occurs when mucus moves down your throat, causing irritation and cough. Here’s how medical professionals say ...

Treat knotty, hard-to-reach muscles to a little TLC with this therapeutic wand, 40% off for just a short time.

According to Egbogah, poor posture can not only result in headaches and pain in the neck, shoulders and back, but it can also ...

Is it worth buying an acupressure mat? Our senior wellness writer thinks so. Here’s what happened when she tried one out (and where to get your own).

Nearly half of us suffer from headaches — but could painkillers be making them worse? Try this chiropractor’s top tips ...

Popular YouTuber Ishowspeed accepted an invitation from Triple H himself to appear at the Royal Rumble and fans are already ...