While it can’t compete with a fully-fledged masseuse, a massage gun represents a savvier way to relieve post-workout soreness after lifting weights.These pistol-looking products use something called ...

One editor-approved favorite is the Chirp Wheel, and we’re clearly not the only fans — it was purchased over 600 times on ...

Post-nasal drip occurs when mucus moves down your throat, causing irritation and cough. Here’s how medical professionals say ...

Planks should be your go-to exercise if you’re trying to build a stronger core. Since this is a bodyweight movement, you can do them anywhere and at any time, making them highly accessible. Besides ...

Is it worth buying an acupressure mat? Our senior wellness writer thinks so. Here’s what happened when she tried one out (and where to get your own).

The wellness industry is more popular than ever with buzzwords like “self-care” becoming commonplace. The importance of ...

The De-Stress Lounge is a next-generation massage chair that offers deep tissue massage, heat therapy, and zero-gravity ...

A new study being conducted in part by University of Utah Health shows COVID-19 infection is associated with a nearly ...

Then “Pack Ice Season” arrived. That was the term the department of tourism was encouraging citizens to use in an attempt to ...