Actors often push their physical limits to prepare for roles, undergoing extreme transformations to achieve the desired look.

Want to lose weight fast without extreme diets? These 5 expert-approved weight loss tips could help you drop 5 kgs in no time ...

Weight loss journeys require simple lifestyle changes and this woman who has lost over 28 kgs documents what worked for her.

Rohit Roy shares the potential dangers of extreme dieting as he recalls his drastic weight loss. Here's what you need to know ...

“I had to look a certain way for the role, so I went on a water diet,” Rohit said. “I lost the weight, but it came at a cost.

The race is on for new drugs that suppress appetite, improve glucose regulation and can replace injections. But do they really work? Zoë Beaty looks at how the health landscape is rapidly changing to ...

Losing weight rapidly can be bad for your physical and mental health, along with being difficult to maintain. We asked an ...

Dieting can cause hair loss due to nutritional deficiencies. Gradual weight loss is key to maintaining healthy hair.

Popular actor Rohit Roy, in a recent interview, revealed that he lost 16 kg in just 25 days by following a 'water diet' while ...

Rohit’s statement sheds light on the severe risks of extreme dieting, like the water diet and raises awareness about adopting ...

Are you struggling to lose weight? Avoid these common mistakes and you'll soon be on your way to reaching your weight loss ...

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