Not only are these vanilla berry protein cupcakes blacked with flavor but they also give you that protein boost! recipe makes ...

Whether you’re looking to build muscle, balance blood sugar or simply need some help hitting your daily protein goals, ...

Solein is the world's first protein made from air. Created by Solar Foods, this protein powder is made up of a microorganism ...

Every day is a new day — rife with both possibility and uncertainty — but something about swapping calendars inspires folks to be resolute. In that vein, January of the new year presents an ...

Sugary drinks may leave a sour taste given their ... fellow of the Academy of Nutrition and Dietetics and senior manager of nutrition and wellness at the American Diabetes Association.

Eating well often means using more legumes and whole grains in dishes. This protein-packed salad with lentils, quinoa, and sweet potatoes, has several components, none complicated. While the sweet ...

Off Campus Meal Plan, a service that allows students to purchase meal plans comprised of food from local restaurants, is now available to students attending the University of Georgia. Athens ...

Your diet is as crucial as your workouts when it comes to fitness goals, and protein plays a big part in it. Whether your goal is to build muscle or maintain a healthy diet, proper protein intake ...

That’s where Right Bite helps. With over 700 dishes on rotation, this healthy meal plan service has something for every goal – whether it’s dropping some weight, building muscle, embracing low-carb ...

Her thoughtful meal plan focuses on seasonal foods to keep the body warm, nourished, and energetic. Here's a detailed look at her recommendations for a balanced winter day. Start your day with a cup ...

Sugar-sweetened beverages like sodas remain a popular drink choice despite the potential ... her doctoral studies at the Friedman School of Nutrition Science and Policy at Tufts University ...