It's unclear if Biden actually fell asleep as he only closed his eyes for roughly 20 seconds. But people speculated online whether he dozed off during the event. President Joe Biden and Vice ...

If you struggle to fall asleep, you’re not alone — in fact, “How to fall asleep fast” is the most Googled “how to” question ...

Our team has spent years testing sleep and wellness products for the best bedtime routines. Here's a peek at what works best ...

Royal events might seem exciting to us, but Princess Diana apparently didn't feel the same way! Find out the story behind ...

The best natural sleep supplements, approved by nutritionists and tested by the Good Housekeeping Institute. Shop our winners now.

which sells one every 79 seconds, have reported that they fall asleep within minutes and awake feeling more refreshed than usual. For best results, spray a fine mist over your pillow a few minutes ...

Breathing exercises help lower blood pressure by slowing down your breathing and stimulating the vagus nerve, which controls ...

These are team Good Housekeeping team's must have travel pillows. Trialled on long haul flights, shop them now.

Peaceful sleep is paramount for the overall well-being of a toddler. As a parent, you may be concerned about your toddler ...

You may also fall asleep for a few seconds (microsleeps) or a few minutes, but you often feel refreshed (at least temporarily) after a short nap. These episodes occur more frequently when sleep ...