Jan 23 (Reuters) - This year's Six Nations will feature 20-minute red cards for the first time after the law variation was trialled during the November internationals, organisers said. Under the ...
Can running 20 minutes a day make a major difference to your daily wellbeing and long-term health? Absolutely. We often think major lifestyle changes affect our health the most, but daily habits ...
A woman has shared that she took up an exercise regime that really helped her to undergo a 'transformation' and people ...
I’m a busy home cook, so I rely on time-saving kitchen gadgets to help make quick, healthy meals. Speed up your cooking with ...
From 5K time to heartrate recovery, personal trainers share the different ways we can see how we measure up for our age group ...
Walk gently for three minutes, followed by two minutes of brisk walking, then really step on it for about a minute, to boost ...
Meanwhile, PlutoChain ($PLUTO) might have a powerful new solution to Bitcoin’s scalability issues with its new Layer-2 ...
Bethlehem Catholic brought back past championship teams, but Liberty looked the part of a champion in a 48-34 victory over ...
Your look at trends in fantasy hockey with goalie, power-play and droppable notes, with a focus on rising players this week.
Actor Manikandan, who is now a fast rising Tamil hero, has disclosed how actor Vijay Sethupathi was caring and always ready to lend a helping hand to him when he was a small time actor. During the ...
Dylan Guenther curls deep in the Utah Hockey Club's zone. He weaves through neutral ice then strategically gears down near ...
Sporting's hopes of reaching the Champions League knockout stage suffer a blow as they are beaten by already-eliminated RB ...