Bloating is a feeling of fullness or swelling that can happen after eating due to gas build-up. You can prevent bloating ...

After breakfast, focus on eating consistent and balanced meals throughout the day that include protein, fiber, and healthy fats. If you're hungry between breakfast and lunch, try a mid-morning snack ...

Do you often feel nauseous after eating It might be more than just a digestive issue Learn how eating disorders stress and ...

High-potassium foods: As mentioned earlier, potassium helps your body excrete excess sodium, reducing water retention and ...

Little did she know in just a few weeks she would lose her uterus, ovaries, cervix, and even her appendix to ovarian cancer ...

As we settle into 2025, many of us are starting to see the results of our “healthy eating” resolutions. Maybe you’re feeling less gassy after cutting down on takeaway ... fruit and veg-laden diet is ...

If you're on a mission to prioritize your health this year, one key area to focus on is your gut health. A healthy gut is key ...

A MUM suffering severe bloating died after she had a suspected allergic reaction to a CT scan. Yvonne Graham, 66, went into ...

The sensation of fullness after overeating can be uncomfortable, but health experts have identified specific ways to ...

This fruit could be even more effective that prunes for treating uncomfortable symptoms of constipation, an expert said.