The doctor's guide to ageing well: 10 power nutrients you need in your 30s, 40s, 50s and 60s - In a new book, Eat Your Age, ...

The fitness and nutrition industry often relies on male-centric models for exercise and dietary advice, a framework that ignores the distinct hormonal and physiological differences of women.

Optimizing digestion allows women to get more out of their diets and supplements, ultimately contributing to better energy ...

Poor regulation, conflicting recommendations and biased research have made nutritional supplements a minefield ...

Proper nutrition during the winter months is crucial for maintaining the health and productivity of your ewes and does.

Rita Ocen in a group training session. PHOTO/E.R BATTE. As a fitness trainer, her feeding and nutrition regime includes a ...

Imagine being one of the millions of Americans in need of a hip or knee replacement due to osteoarthritis. Severe pain, ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing ... there are some things you need to know. Protein helps with muscle-building, regulates hormones and fluid levels in your body ...

Researchers explore the micronutrient composition and sufficiency of four versions of the carnivore diet as compared to ...

“As people age, they need fewer calories to maintain the same weight,” said Dr. Sarah Booth, director and senior scientist at the Jean Mayer USDA Human Nutrition Research Center on Aging at ...

How to address the nutritional needs of a cow herd after calving is critically important to have a successful start to next year’s calf crop. To maintain a 365-day calving interval then re-breeding ...