The best time to take a magnesium supplement depends on several factors, including the type it contains and the condition it ...

For decades, women have suffered through menopause with little guidance from doctors. Now a Texas OB-GYN is starting a ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

The Mediterranean diet includes many vegetables, such as artichokes, eggplant, and beets, which provide vitamins, minerals, ...

Getting enough fiber and protein, along with strength training twice a week, is important for long-term health.

What are the best fiber supplements for pregnant women with constipation? Pregnant women should be cautious when taking any type of supplement. However, some fiber supplements that are generally ...

"Most people assume that if they're pooping every day, then they’re not constipated — but this couldn’t be further from the ...

This article will explore the top fiber supplements for women that are currently on the market. When it comes to fiber supplements, there are two main types: soluble and insoluble. Soluble fiber ...

James Collier, a qualified dietitian, says his concept of "contemplative nutrition" helps make him, and the planet, happier ...

Everybody's poop will vary slightly. However, the ideal stool is smooth, easy to pass and brown. Healthy poops shouldn't take ...

Wondering exactly how many calories are in a sweet potato? A single sweet potato has about 80 calories. Read to find out all ...