These foods are low in calories, nutrient-dense, and have more protein than one large egg. Here’s the best way to eat them.

Amid slowing sales and consumer concern over taste and ingredients, plant-based meat research teams are looking again at ...

Cabbage has a bad reputation, but it can be a delicious addition to your diet. These plant-based recipes will show you how to ...

A pair of endangered manatees were released into the Caribbean Sea in Puerto Rico after they were separated from their mother ...

In this video, learn how to make Hanami Dango, the perfect cherry blossom dumplings with tofu, in just 30 minutes! This easy recipe features soft, chewy dumplings that are perfect for celebrating the ...

It’s a BLT, but not as you know it! The ‘smoky bacon’ is actually marinated tofu, baked in the oven until crisp, for the ultimate vegan sandwich. Each serving provides 749 kcal, 30g protein ...

Nourish your skin from the inside with these practical expert-backed diet tips. Pair these with simple skincare tweaks for ...