Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...

This tofu quinoa bowl is packed full of protein and is very easy to meal prep or make for a quick plant-based lunch or dinner ...

This is the perfect combination of a crispy, fragrant crust and pillowy soft-centred tofu seasoned with a five-spice mix.

Ground pork: Pork belly is often ground up and used in lion’s head meatballs because of its high fat content. Here, regular ...

Soy – and especially tofu – is “enjoying a new era of popularity” in the US thanks in part to its affordability, innovative ...

Think vegan cooking means hours of prep and soaking nuts? Think again. These three 30-minute recipes are fast, flavourful and ...

As much as I love crispy tofu, I may love this braised tofu even more. Here, squares of tofu are pan-fried until golden and ...

Are you thinking about changing your routine to a balanced diet? Try these clean eating recipes for each meal of the day.

We've put together this list of foods that pack more protein than an egg, so you can mix them into your diet and enjoy a more ...

Tofu has a bad reputation among meat eaters. Yes, it's kind of an odd squishy thing without much flavor, but this is what ...

Eggs prices are sky-rocketing. If your wallet is feeling the price hike, here's how you can replace them with plant-based ...