The world is now officially obsessed with wellness travel. Globally, the wellness-travel industry is worth $651 billion and ...

This is probably a story familiar to anyone who grew up chubby (or if we're going to be technical about it, overweight).

A new type of fitness class is coming to the Four Corners as jiu-jitsu black belt Cecilia Hatchcock returns home to start ...

With its newly expanded facilities and a growing focus on senior health, the Greater Midland Community Center has become a hub for older adults seeking to stay active, engaged, and connected. From ...

The New York Fitness and Wellness Expo took place this weekend at the Impact Athletic Center in Clifton Park. Nearly 1,800 ...

Nastri opened a Jazzercise franchise shortly after moving to the River Club from Connecticut. She gave classes around the ...

The Ashland Kroc Center will host a variety of classes and events beginning in February and running through April.

When you’re here, says one owner, you’re part of something far bigger than a training session with your trainer.

When individuals exercise regularly and maintain a healthy diet, they can extend their life expectancies and know they’re ...

Discover the top pilates and barre studios in Memphis! From infrared-heated spaces to community-driven vibes, find your ...

This article is part of "Where Are They Now?"—an ongoing series in which Franchise Times managing editor Emilee Wentland and ...

“Traditional resistance training exercises, such as squats, push-ups and hamstring curls, move your joints through a full ...