Certain medications can assist in managing blood pressure levels, along with a low-fat, balanced diet. This diet can include ...

However, health experts suggest that certain foods, including the nation's beloved sweet treat, chocolate, can help maintain ...

Enjoying a small daily dose of dark chocolate isn’t just a treat—it might also be a step toward better metabolic health Read ...

Chocolate makes life sweeter. It’s prized for both its luscious taste, and health benefits for the mind and body. You can bite into it, melt it, drink it or bake with it for a rich delectable treat.

Like many other plant-based substances, cocoa has cardiovascular health benefits. Flavonoids, a type of molecule found in cocoa — as well as apples, citrus, tea, and other plant foods — has ...

Dark chocolate may hold the key to aging gracefully, thanks to its high flavonoid content, which supports heart health, ...

I love lemon water, it adds excitement to your water and utilises a really powerful sub-group of flavonoids. If you’re worried about your teeth use a straw.” The Aztecs believed cocoa beans ...

So, what’s going on? Studies have revealed that the key element in cocoa seems to be a class of chemical compounds called flavonoids. They are present in many plant foods such as strawberries ...

if you opt for the darker organic kind, 70 per cent and above. Here’s why cocoa keeps you sweet: · Rich in Antioxidants: It’s loaded with flavonoids that help fight off free radicals and reduce ...

Dark chocolate contains the most cocoa bean solids and therefore is the most nutrient-dense.” Dark chocolate also has a higher content of flavonoids than milk or white chocolate, says Elisabetta ...

“The main antioxidant phytonutrients in cocoa beans are polyphenols and flavonoids. The flavonoids found in cocoa powder—catechins, anthocyanins, and pro-anthocyanidins—play a crucial role in health ...