Enjoying a small daily dose of dark chocolate isn’t just a treat—it might also be a step toward better metabolic health Read ...

Dark chocolate may hold the key to aging gracefully, thanks to its high flavonoid content, which supports heart health, ...

Certain medications can assist in managing blood pressure levels, along with a low-fat, balanced diet. This diet can include ...

Like many other plant-based substances, cocoa has cardiovascular health benefits. Flavonoids, a type of molecule found in cocoa — as well as apples, citrus, tea, and other plant foods — has ...

Dark chocolate contains the most cocoa bean solids and therefore is the most nutrient-dense.” Dark chocolate also has a higher content of flavonoids than milk or white chocolate, says Elisabetta ...

I love lemon water, it adds excitement to your water and utilises a really powerful sub-group of flavonoids. If you’re worried about your teeth use a straw.” The Aztecs believed cocoa beans ...

However, health experts suggest that certain foods, including the nation's beloved sweet treat, chocolate, can help maintain ...

Symptoms of high blood pressure are rarely noticeable but eating this sweet treat in moderation can help keep it down ...

So, what’s going on? Studies have revealed that the key element in cocoa seems to be a class of chemical compounds called flavonoids. They are present in many plant foods such as strawberries ...

“The main antioxidant phytonutrients in cocoa beans are polyphenols and flavonoids. The flavonoids found in cocoa powder—catechins, anthocyanins, and pro-anthocyanidins—play a crucial role in health ...