This study found that a high percentage of people with type 2 diabetes tend to be deficient in three micronutrients: vitamins ...

New research has shown sugary beverages contribute to 2.2 million diabetes cases and 1.2 million heart disease cases annually ...

Replacing soda with healthy, nutritious drinks like yogurt, kefir, homemade lemonade, naturally flavored water, sparkling water, plain water, and fresh vegetable juices can be beneficial for healthy ...

Coconut flour is naturally gluten-free, providing a delicious and safe alternative to traditional rice flour uttapam without the worry of gluten-related digestive discomfort. This means coconut flour ...

It’s important to create health-related goals that are easy to maintain. Here are some simple switches you can make today ...

Drinking water helps control appetite, supports fat breakdown, improves digestion, and prevents liquid calorie intake. While ...

Your kidneys are more important to your health than you may realize. In addition to removing waste from the body, these ...

For many, a cup of coffee isn’t complete without a creamer. And finding the right creamer can be just as important as the ...

The main takeaway from these new guidelines is that kids and teens should be drinking plain water, flat or sparkling, and milk primarily.

The Water Flavouring Drops Market is experiencing steady growth due to rising consumer demand for healthier, sugar-free beverage options. Key drivers ...

Sparkling water has been a popular beverage for years, often replacing soda as a go-to drink of choice. Market research shows that the global sparkling water industry is expected to reach almost $48 ...

More than 35 million people in the U.S. have chronic kidney disease (CKD), a condition in which the kidneys are damaged and ...