I’ve been a Registered Dietitian, and have been taught that to be an informed consumer you must learn how to read a nutrition ...

In Canada, more than 850 additives are used by food manufacturers to prolong shelf life, increase food safety, improve taste, ...

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

The FDA recently banned the use of one of those dyes, Red Dye No. 3. Brian Ronholm, director of food policy for Consumer ...

Key indicators of ultra-processed bread include unfamiliar chemicals like high-fructose corn syrup, potassium bromate, and ...

“Beer is comprised completely of empty calories with no nutritional value,” said Dr. Byran Ho, a neurologist and director of ...

There's a reason so many dietitians opt for a chia pudding for breakfast. Find out why the tiny seeds are so good for your health, and how to properly prepare them.

True Food, a website built by researchers at Mass General Brigham, ranks popular food products found in U.S. grocery stores ...

One major culprit often lurking in our diets is ultra-processed food. But what does “ultra-processed” actually mean? What ...

The good news is there are foods that are packed with nutrients that have been shown to support brain health and cognition.

The nutritionist Federica Amati has revealed the ultra-processed foods people should be avoiding in order to keep healthy ...

Do you know which foods amp up your protection against colds and flu the most? We asked top nutrition experts to reveal the ...