Zucchini is a low-calorie, nutrient-rich vegetable that supports digestive health, heart health, eye health, and more. Packed ...

Beef tallow is mostly saturated fat, but it also contains monounsaturated and polyunsaturated fats, sometimes referred to as “good fats,” says Maged Amine, M.D., a cardiologist at Houston Methodist ...

This might sound strange but, I promise you, it’s true: until this year, I really hadn’t given my health a second thought.I ...

It's thought up to 30 per cent of the population could be nail-biters. They do it when they're anxious, they do it when ...

American children learn early that not showering regularly is unhygienic. But that’s not necessarily true, according to a ...

Fay Nutrition is on a mission to make nutritionists more accessible to Americans. We tried out the service—here is our honest ...

Research suggests that ingesting probiotics can improve performance, boost VO2 max, and even your mood, but experts need more ...

In addition to regular events, Fleeting Fern has launched their first weekend retreat in West Yorkshire, Summer Solstice weekend June 2025, called Roots and Radiance. The retreat will give ...

Firecrackers popped, incense was offered at temples and dancers and drummers paraded Wednesday in Asia and farther afield as ...

It can be awkward (picture an hourlong gynecological exam, but friendlier), but it’s an underrated option for perimenopausal women with bladder, bowel, and sexual health struggles. Often, treatment is ...

Miller’s Chicken in Athens has built a well-deserved reputation for serving some of the best, most satisfying fried chicken ...

It’s time to take your New Year’s resolutions to heart. According to social psychologists, New Year’s resolutions that are too ambitious and not turned into habits are more likely to fail during the ...