Cardiovascular disease is one of the biggest causes of death in the UK and Ireland and diet can play a major role in your ...

Superfoods Meal plan is packed with unprocessed real foods and a variety of cardio-protective foods, designed to take the ...

A heart specialist has revealed the six foods to steer clear of for a healthy ticker. Heart health is a major concern in the UK, with cardiovascular disease being one of the leading causes of death ...

For a longer life, Comite recommends eating plain yogurts without added sugars, because they are rich in protein, calcium and ...

FROM what he eats for breakfast to a nighttime habit – a heart expert has shared his daily routine to keep his cardiovascular health in shape. Heart disease, also known as cardiovascular ...

Some foods may have a bad reputation, but research shows that foods like eggs, full-fat dairy and even chocolate can actually ...

The health gurus further add that if you want to try different foods, the options are endless. "If you want to splurge on ...

Rouse points out, “Eating one to two servings of seafood per week may reduce the risk of coronary heart disease, stroke and even death, especially when replacing less-healthy foods in the diet.” ...

What should you eat for Sahur during Ramadan? Find the best food choices to maintain your energy and hydration levels ...