For a longer life, Comite recommends eating plain yogurts without added sugars, because they are rich in protein, calcium and ...

If the amount of bad cholesterol in the body increases, then there will be a risk of heart diseases, in such a situation, ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Omega-3s are essential for cell growth and overall health, and it's critical to include them in your normal dietary intake.

So which foods get the green light from ... As a reminder, "trans fat can increase risk of developing heart disease since they simultaneously lower good cholesterol and raise bad cholesterol ...

A heart specialist has revealed the six foods to steer clear of for a healthy ticker. Heart health is a major concern in the UK, with cardiovascular disease being one of the leading causes of ...

Dark chocolate may be good for your heart Dark ... To learn more about the best diets for heart health, read our article, "What foods lower blood pressure and make up the DASH diet." ...

Salmon is also filled with protein and a good source of vitamin D ... is a lean source of protein that fits well into a heart-healthy diet. Compared to fattier cuts of meat, chicken breast ...

And the good news is, with just a few food swaps, you can make your favourite meals significantly more heart-friendly with very little effort. If anyone knows about looking after our tickers it ...

With just a few food swaps, you can make your favourite meals significantly more heart-friendly with very little effort ...

For years, certain foods have been labeled as “bad” for heart health—often due to outdated nutrition myths or misleading advice from social media. However, research and expert insights ...

The nine-inch pies can be had with plain cheese, sausage or pepperoni, and $1 from every order will be donated to Feeding America local food banks. Sure, you’ve probably seen heart-shaped pizzas ...