So which foods get the green light from ... As a reminder, "trans fat can increase risk of developing heart disease since they simultaneously lower good cholesterol and raise bad cholesterol ...

Omega-3s are essential fatty acids with a plethora of health benefits. Learn more about foods high in omega-3s so you can add ...

And the good news is, with just a few food swaps, you can make your favourite meals significantly more heart-friendly with very little effort. If anyone knows about looking after our tickers it ...

A heart specialist has revealed the six foods to steer clear of for a healthy ticker. Heart health is a major concern in the UK, with cardiovascular disease being one of the leading causes of ...

Bacon and sausages make the perfect breakfast companion, but aren't good for our hearts (Getty Images ... The doctor concluded: "When it comes to food choices, focus on nutritional foods that help ...

Cholesterol plays a crucial role in the body, supporting functions such as hormone production and nerve function. However, ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Whether you’re on the keto diet, intermittent fasting, low carb or no diet at all, these healthy foods improve your menu.

The nine-inch pies can be had with plain cheese, sausage or pepperoni, and $1 from every order will be donated to Feeding America local food banks. Sure, you’ve probably seen heart-shaped pizzas ...