High triglycerides typically come from foods, as well as excess unused calories that the body stores in fat cells. These foods include refined carbohydrates, simple sugars (like added sugar ...

Consider incorporating a variety of foods, such as: A high sugar intake is connected to high triglyceride levels. Limiting ...

And while triglycerides aren't cholesterol, we've now learned that high levels of triglyceride can still lead to heart disease. The primary food that we can eat to lower triglycerides is fish ...

There are steps you can take to help lower your risk of heart disease, but it can be expensive and require time, which is a ...

Ron Gordon Just a lot of unhealthy foods, A lot of fast foods ... They also help lower triglycerides—omega-3s are the only thing you can add to your diet to help get triglycerides down.