That's why a nutritionist has shared three golden rules she follows since she embarked on her career. Olivia Hedlund, a gal ...

Vanessa King, a registered dietitian nutritionist and spokesperson for the Academy of Nutrition and Dietetics, suggests ...

We studied the nutritional facts of popular fast food chains in America to find the healthiest orders based on calories, ...

Aspartame, monk fruit, stevia, and more can be found in our favorite staples. But are they actually safe to eat?

Research suggests that walking after eating could lead to better blood sugar control and potentially, enhanced weight-loss ...

People can now get their hands on a large kefir drink in stores that also helps boost the immune system and gut health ...