What we eat plays a huge role in maintaining our health. Many health problems stem from our diet and daily habits. High uric ...

Unlock the transformative health benefits of vegetarian and vegan diets, from better heart health to disease prevention and ...

An article published in JAMA Cardiology said a man in his 40s had been suffering from “yellowish nodules” on his palms, soles ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

Bananas get a bad rap, but we consider them one of the healthiest fruits because they have a slew of nutrients, including fiber, potassium, copper, magnesium and vitamin B6. They also get extra points ...