Consuming fermented foods, vitamin D, and omega-3 rich foods can effectively alleviate seasonal depression in winter.

Depression is a growing concern in India, and while therapy and medication are essential tools for treatment, emerging research confirms that food profoundly impacts mental well-being. A recent ...

Medications that treat mental health disorders such as ADHD, depression and anxiety work best when paired with a healthy diet ...

“Some foods such as the highly processed Western ... There are also benefits for your emotional health including reducing the risk of depression and improving mood.” Following an anti ...

And foods that reduce inflammation may help. Ahead, find anti-inflammatory foods to add to your menu to help fight chronic inflammation. Think salmon, mackerel, sardines, or any other option that ...

One food type that can help get your mental health into good shape is berries. If you didn’t know, berries do more than ...

After more than 30 years of research, Hedonia medical food's three-in-one formula contains ... "I wanted to provide those with depression the unique nutritional support they need, and with Hedonia ...

Research shows that dietary choices significantly impact mental health, affecting neurotransmitters, sleep, and emotional ...

And foods that reduce inflammation may help. Ahead, find anti-inflammatory foods to add to your menu to help fight chronic inflammation. Here are some noteworthy foods to consider including in your ...

Think salmon, mackerel, sardines, or any other option that is naturally oily. These fish are packed with omega-3 fatty acids, ...

But he overcame his battles with depression, brought his weight down ... I have is he probably thought he was robbed in the Usyk fight." Fury was convinced he deserved the decision in his second ...